Reflections about the Power of Presence

There was really nothing remarkable about her appearance
small and thin – if truth be told, a bit ordinary and mousey
perhaps a blessing in disguise – it made her invisible
Her voice was soft and melodic – with a hypnotic quality
that created space where those who were too loud, quieted, 
and leaned forward to listen intently when she spoke
She didn’t think this had anything to do with her in particular

Her laughter, though infrequent, created sparkling crystal light
thawing and healing wounded hearts or invoking fear
among those who were filled with darkness
Her gaze was focused and intense – a reader of souls
People who were relegated to marginal status
were often drawn to her light like moths to a flame
sensing a compassionate presence others could not see

She sometimes felt the power within and hid from it
knowing that power brought overwhelming temptations
aware that an ill-spoken word hurled with anger or rage
could leave legacies of lasting harm
and would certainly cut her most deeply

Life taught her to hone her voice, gaze, and presence
though she somehow intrinsically knew only to use them responsibly
on behalf of others in times of great need or danger
and spirits watched over her helping her learn
to only use her gifts in ways that would not draw attention
from the watchers who wanted to stifle compassion, wisdom, joy
and the loving spirit of ordinary people
in order to keep them afraid, confused, angry, and divided
and unable to express the transformative beauty they carried within

Imagine life in COVID for such a one
with months spent largely in isolation
unable to use abilities that were gifts
intended to help others on the margins
to be seen and heard, to have their voices matter
in decisions that affect their lives and all our relations
The regenerating effects of energy shared between humans
through the magic of presence, smiles, and touch now taboo
forcing reliance on distancing technologies and online platforms
as the primary means for communicating through virtual words

Yet nature provides a way for her to stay connected to the world
with the gentle winter kisses of snowflakes – each unique
and each a miracle of seemingly impossible beauty
reminding her to be grateful because she can still share
from her heart even with distancing technologies
even in the midst of suffering, loss, and darkness

She hears a message for herself
and feels compelled to pass it on to others

“Be kind and gentle with yourself and others
each unique and each a miracle of seemingly impossible beauty
rekindle the light within and envision the best you can imagine
for the new year just beginning – let it be a time of healing
and a time of freedom from bondage to fear, suffering, and separation”

Christmas Morning – 2020

Was this the magic of Christmas
or just a snowy wintertime –
this memory of mine
awakening just before sunrise
to a world soft and silent
that soon began to sparkle
with the dawn


moments like this, sacred
with a sense of peace and joy
so deep and all-encompassing
only reverent silence can convey

Sometimes I feel it still
reminding me of what
is glowing within us all
pulsing with the possibility
of the worlds we can create

Sending wishes of peace and joy to all this morning  💜

What I Noticed Today …

I am sharing the poem that sang through my heart this morning before my last classes.

Choosing to focus on compassion brings gifts.
This morning, I realized the gift of myopia (nearsightedness)…

As a child, I couldn’t see the sharp boundaries that separated one thing from another.
I could only see the way things blended together at the margins of their physical beings.
Now I realize the power of learning to see the world through that perspective.
At 8, I got powerful lenses that helped me see that leaves on tress were distinct and separate
not a massive cotton-ball sitting on top of their trunk.

Yet I can’t go back and unsee their connections –

    • to each other,
    • to the tree trunk,
    • to the earth that gives the tree footing and sustenance,
    • to the sky that is above and surrounds them,
    • to the winds that sometimes caress and whisper through them, and other times ravage the branches they cling to tenaciously,
    • to the birds and squirrels that seek connection and sanctuary amid a leafy home,
    • and to those who take time to observe them with wonder and gratitude.

Sometimes the things others call deficiencies
turn out to be among our most precious gifts
if we are fortunate enough to be able to overcome the limitation they may impose.

My childhood was not easy. It forced me to find inner strengths to survive…

*

Beaver Moon” – November 28, 2020

*

I hope you are able to remember how you learned to see the world as a child.

 

October Reflections – 2020

October 3 – An afternoon adventure well worth several days of COVID self-quarantine

My daughter and granddaughter enjoying a moment of peaceful beauty at Pattison State Park
Pattison State Park, Superior, Wisconsin
Black River

 

 

 

 

 

 

 

 

 

 

Big Manitou Falls
Milkweed

 

 

 

 

 

 

 

 

 

 

Interfalls Lake

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Saturday – October 10, 2020

Gradually, I am learning to be grateful for the chance to experience the many thoughts, sensations, and circumstances that present themselves at any given moment. I have the opportunity to choose which ones capture my full attention. This morning, instead of descending into sadness over losses of the past (my mother died on this day ten years ago), mourning over fragile fleeting life and beauty, or obsessing over forces and behaviors I dislike but cannot change, I chose to focus on the task at hand. Preparing for online classes that only happen on alternate Saturdays. Today was one of them.

On class days, I need to take time to answer the question I ask students at the beginning of our online meeting about research.

“What did you notice today?”

Often, as I greet the morning on class days, the universe offers me something that may be of help to my students in these challenging times, while also teaching them something about research.


Greeting the morning I noticed sensations competing for attention –

The melodious songs of birds and the loud revving engine of a motorcycle,
The cool air touching my cheeks that made me want to take a deep breath, instantly stifled by the whiff of heavy toxic pollution in the air from factories that are no-longer idled as CODID restrictions have eased

I was reminded of Parker Palmer’s insight about the challenges of “standing in the tragic gap”

“By the tragic gap I mean the gap between the hard realities around us and what we know is possible — not because we wish it were so, but because we’ve seen it with our own eyes.” (Parker J. Palmer, August 21, 2013, Courage & Renewal). 

Curious, open-minded folks with common sense observe both the pleasant and unpleasant, accepting both as reality and honestly recording what they see. The added dimension for social work faculty, practitioners, and students, though, is the responsibility they carry for assessing how vulnerable populations are affected and figuring out ways to use research, knowledge, and skills to inform interventions that ameliorate harm and serve to enhance or create preventive and protective supports.

It’s not easy for me to figure out how to teach effectively using only distance technology. It’s not easy for students, either. Yet they show up on time and participate anyway, often sharing important insights and resources.

They will need a lot of creativity, skill, and tenacity to figure out how to weave meaningful local community connections in neighborhoods like the one I live in at present. Each family seems to be solidly ensconced in their own culture, house, and yard, and all seem to be increasingly avoidant of any exchanges with the those outside their fences.

Fortunately, I have family, friends, and colleagues who live relatively close, some of whom I can still sometimes hug. I have to admit, though, that I sometimes miss the old days when things seemed different, friendlier, kinder. I wonder now if old times really were kinder or whether I was simply less observant…

***

Mid-October – October 13, 2020

Weeks pass so quickly
with too few moments to wonder
or wander in flights of fancy
beyond the borders of constraints
created by responsibilities to others
Still on this brisk, windy sunny mid-morning
I am transported on my neighborhood walk
by the striking contrasts of color and light
accentuating sharp boundaries
between sun and shadow
trees glowing in their glorious multi-hued garb
with a few dark skeletal branches revealed
against the cerulean cloud-studded sky
There’s no time or space for photos
I merely serve as the responsible leash-holder
for my little dog as he trots merrily along
enjoying a pleasant fall day

Wishing you all a pleasant day, too!

Fog – September 26, 2020

Today I arose early, 5 o’clock in the morning, to work on my presentation for class today. Because we always begin class by sharing something we noticed in the morning, I decided to peer out the upstairs window just in case I saw something interesting. I did. The earth was shrouded in silence and mystery, enveloped in thick fog. Of course, I didn’t have my camera, and I had no intentions of writing anything. Yet as I greeted the morning from my side porch after making a cup of coffee, the words that flowed through me demanded to be written before I could focus on finishing my Power Point about research methodologies.

 

Fog

Gazing out my window this morning
at the world surrounding my house
enshrouded in stillness and fog
before anyone else has awakened
I sense the divide between heart and mind
dissolving and blurring as well

*
*

Fog – it feels like a metaphor
for these times when it’s hard to see
anything clearly beyond
this one place on the earth
and beyond this moment only

The blessed silence – a welcomed respite
from the daily news of tragic loss,
suffering, and cruelty
that encircle the globe

Yet, there are also inspiring examples
of courage and everyday kindnesses
that touch my heart ever deeper

An Early June Morning Stroll – 2020

While walking my dog this morning
on this sunny warm day
“I came across a child of god”
He was helping his dad
build a tree house
“And this he told me”

 

‘I chose this tree
because it has flowers
and I thought people
might see how beautiful
this tree is.’
 
We chatted about his tree house
as he showed me
the special place he reserved for himself
although he reluctantly shared
the rest with his little sister
He called out as we left
‘Have a good day’
I replied, ‘You, too Sweetie.’

*


Note:

In the poem above, apostrophes ‘mark conversation.’ “Quotation marks” acknowledge words from a song that played through my thoughts as I began typing this story. The song is from Woodstock by Joni Mitchell.

*

*

Reflection:

Life is so challenging these days. As I greeted the early morning with the sweet scent of lilac and bleeding heart blossoms in the air, a thought flowed through my mind. “I have been to the mountain top.”

A memory long buried surfaced. I doubt that the mountain top I was on was the same one that inspired Dr. Martin Luther King, Jr. in his famous speech, “I’ve Been to the Mountain Top.” Instead, it was a high hill in Gill, Massachusetts, near the Olde Stone Lodge where I was living at the time. A member of a struggling commune.

Breathing in the stillness, I was transported to another time and place, to a different mountain retreat. I was surrounded by wise, loving beings who showed me the power of the communion of spirits. “Times ahead will be challenging,” the wise beings said, “but you can come here whenever you choose.”

I haven’t been able to go back there, though, for a very long time. The reasons are too many to recount. This morning, I remembered the visit, though, before Pinto and I left for our walk.
Like the song, Woodstock, decades ago I set off as a young mother to “try and get my soul free.”

As I’ve mentioned before, I set off with my young daughter to live on a commune. It was the beginning of a long journey trying to find or create a loving community that finally led me to a simple life closer to my daughter and grandchildren.

This morning, I remembered the message, echoed in Mitchell’s song.

*

We are stardust. We are golden.
And we’ve got to get ourselves back to the garden.

Just because …

Carol A. Hand

Sharing a moment
of silent wonder
just because …

*

August Twilight – 2019

*

that’s what friends do
in troubling times
when words seem pointless

*

Monday Reflections – August 19, 2019

Carol A. Hand

Taking a moment to greet the morning
despite a never-ending list of tasks

Queenie awakened as always
to South Pacific songs
as the mini-blinds were opened
so he could view the sunny southeast vista

Pinto trotted around the block
in the cooler air seemingly unaware
of the flock of Canadian Geese
breakfasting in the park we passed

A moment more of reflection
watching the moon set

*

Moonset – August 19, 2019

*

and geese flying overhead in flight formation
listening to the music of crickets chirping
sure signs of the coming fall
presaged by the rising Ricing MoonManoominike-giizis
earlier this week that gave me a chance

*

Moonrise – August 15, 2019

*

to compare my new camera
with the iphone I often use these days
mainly for convenience

*

 

 

 

 

 

 

 

 

 

 

 

*

The rising moon inspired me
to learn more about wild riceManoomin
and begin editing my book manuscript again
before I immerse myself in preparing
the course I will be teaching soon
trying perhaps unsuccessfully to balance
the ever-present tasks that need doing
before the first frosts come

*

After the Storm

Carol A. Hand

My little dog lay in pain
suffering
slowing dying
a victim of unintended incompetence
and lack of compassion in a capitalistic culture
I could only bear witness
offering soft hands and soothing words
without the skills and knowledge
to heal him

*

After the Storm – July 14, 2019

*

I learned survival and healing are possible
even in situations that sometimes appear hopeless
if you are willing and able to pay enough
for competence and caring

*

After the Storm (2) – July 14, 2019

*

Nature doesn’t charge a fee
for the beauty she shares for all to see
She merely waits patiently for us
to awaken to our responsibilities
to care

*

After the Storm (3) – July 14, 2019

***

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