Tag Archives: Adversity and Resilience

A Heartfelt Thankyou

Carol A. Hand

I don’t think I ever told you
how much your support and kindness
meant to me during my graduate studies
You taught me so much more than research
with your kindness and artful diplomacy

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You showed me how to teach
and stayed the course as my advisor
through so many changing research topics

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The one thing I regret is that
someone other than you
is handing me a symbolic diploma
in the photo of my final graduation ceremony

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I would guess that your humility keeps you from knowing
that I only attended the ceremony to honor you
on behalf of all of the Native American students
you mentored who were not as fortunate as I
to survive the grueling process you mastered
walking between two different worlds
with a kind heart and joyful spirit intact

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All I can say is chi miigwetch, dear friend
I will do my best to honor your gifts
by sharing what I learned from you
with others I encounter on this journey

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for G.D.S. with deep gratitude and love

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Remembering Rita

Carol A. Hand

It has been weeks since I have had time to post and April has flown by. I have had brief respites to simply observe beauty.

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April 18, 2019 – Early morning moon

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April 13, 2019 – Crossing the Bong Bridge from Superior, WI

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I have also made it a priority to spend time with my daughter and grandchildren when possible.

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April 21, 2019 – Watching a creative and masterful performance of Cirque du Soleil with family

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April 28, 2019 – Sharing Sunday brunch

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Mostly, though, I have been working on the two classes I am teaching this semester.

Saturday, as I prepared for the macro practice class I co-teach with a colleague, I was lost in a stream of consciousness moment when one thought lead me down a path of memories that didn’t seem to have any logical connections other than my long life. As I put skin cream on my legs after my shower, I noticed my right knee once again. It’s still a bit puffy despite the decades that have passed since it was injured when I was taking care of Rita. Thinking of Rita always reminds me how precious and unpredictable life is.

Rita was a tiny woman when she contracted the brain cancer that was killing her slowly despite operations, radiation treatments, and medications. Medications caused her body to become bloated and stimulated her appetite. By the time I was hired as a home health aide to help care for her during the last year of her life, she had gained a lot of weight. She needed assistance with self-care and walking. She was often lost in another world of thoughts but she did love to eat. She would often joke about the meals I prepared. Cooking has never been something I liked doing, but I tried my best.

I was warned to remain emotionally distant by my employer. “She’s going to die no matter what you do, so don’t get attached.” Despite the warning, I discovered something that has stayed with me when I teach. I learned to care about her deeply and let her know I cared in many ways even though I knew our time together was limited. I knew I couldn’t do anything to cure her disease, but I could bring “soft hands and laughter” into her life no matter how long or short it was meant to be. I would sit and listen to her talk, cook things she liked, and take her on excursions when she expressed a desire to get out of the house even for a moment.

Gradually, Rita lost her ability to walk and spent much of her time in bed. Toward the end of her life, when I was helping her move from her bed to the wheelchair she had to use at that point, she had a seizure. It was heavy lifting for me at the best of times. I weighed at least 30 pounds less than Rita. As I was lifting her that day, her body went rigid as she shook with powerful spasms. It wasn’t possible for me to lift her back on the bed or help her flex into a sitting position. With my arms wrapped around her body, all I could do was lower her gently to the floor, injuring my knee in the process. With gentle hands and a calming voice, I helped Rita relax and was finally able to get her to help me lift her into the wheelchair.

She lived far longer than predicted. I wasn’t sure that I would be able to be with her until the end because I planned to move soon to another state. When I let my employer know I would be moving a month in advance, they fired me immediately and brought in another aide. The family was angry and asked me to stay and hired me themselves to fill in the hours when the agency aide was not with Rita. I agreed to help as long as I could.

When I arrived for my first shift, I heard the new aide yelling. I peeked into Rita’s bedroom and saw the aide roughly slapping a washcloth over Rita’s face. At that point, Rita was in the final stages of her disease. She required total care and was unable to speak. I walked in to help the aide and let the family know what I witnessed. Within a week, Rita was gone.

Although I grieved her death, I knew that I had done the best I could to make her last year as kind and comfortable as possible. I realized that spending time with Rita was a gift. Being present in the moment and caring about others are especially important in times of transition. It lessened my sadness about loss.

My knee remained painful but surviving childhood abuse taught me how to function despite physical pain. Later, I learned that the injury resulted in “knee effusion, or water on the knee.” Although it was bruised, swollen, and stiff, I was still able to walk. A supportive, flexible knee bandage helped reduce the pain although it took more than a year to fully heal. Decades later, it’s still a little puffy but usually works just fine.

Perhaps my Saturday morning reminiscence about Rita was triggered by a frightening experience on Friday evening. I fell asleep curled up in my rocking chair, exhausted, after teaching the second to the last research class before the end of the semester. I awoke with painful cramps in my legs and was initially unable to walk. It was a frightening reminder of how unpredictable life can be. Thankfully the pain subsided quickly. (Next time I’ll take naps elsewhere!)

Reviewing student papers has meant hours of sitting in an uncomfortable chair, first reading original sources to make sense of student papers, and then, hours on the computer grading and commenting to help students learn how to read carefully and write clearly.

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April 16, 2019 – Grading…

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Like my experience with Rita, grading has been a mixed blessing. In the process, I learned a lot about access to safe, drinkable water around the globe. Someday, I hope I have time to synthesize what I learned from the kaleidoscopic assortment of research studies my students explored. The process of reviewing many different vantage points about the crises we are facing, however, reminded me to keep things in perspective.

One third of the world’s population is without access to potable water or sanitation at the household level (Cumming, Elliott, Overbo, & Bartram, 2014). One third! And we continue fracking, spewing out plastic garbage, pouring more toxic chemicals on farmlands, and building yet more weapons. I am so grateful for the opportunity to play a role in raising student awareness about these issues. Grading has also left little time for me to write or visit blogs. That is unlikely to change in the next few weeks before the semester ends.

Next semester I will have the privilege of working with the same group of students. Throughout my years of teaching, I have remembered to be mindful of the lessons Rita taught me.

Be present in the moment and care about each student.

I only have a short time to spend with each cohort of students before they move on with their lives. All I can do is my best and hope they will learn what they need to know while we are together so they are prepared to face a challenging and uncertain future with the ability to think critically and respond with caring creativity.

Work Cited:

Oliver Cumming, Mark Elliott, Alicia Overbo, & Jamie Bartram (2014). Does global progress on sanitation really lag behind water? An analysis of global progress on community- and household-level access to safe water and sanitation. Plos One.

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Rainy Day Reflections

Carol A. Hand

Rainy Day Reflections – March 27, 2019
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Greeting the morning
listening
to the sounds of the awakening city
the loud constant whirring of traffic
on wet pavement just before school starts
joined by deep thrumming in the distance
as the train whistle sounds and the school bell shrills
Sounds crescendoing accompanied by thunder
rumbling in the distance then booming overhead

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Retreating inside
listening
to the refrigerator quietly humming
before my dog and parakeet awaken
to greet the morning with song

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I miss the long ago sounds of the forest
but I have to believe there’s a reason
for being here now
questioning
whether simple loving actions matter
contemplating
the importance of purpose,
perspicacity, persistence, and patience
as the storm moves on to the east,
clouds clear and traffic sounds fade
allowing bird song to be heard once again
as my little dog awakens and explores the new day
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“I think I’ll try to climb up the steps.”
“I know I can do this!”
“I can do this, too!”

 

 

 

 

 

 

 

 

 

 

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A Snowy Birthday – 2019

Carol A. Hand

The super moon brightened the sky
on the night before my birthday
despite increasing cumulus clouds
promising another imminent storm

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February 19, 2019

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The snowiest February on record
was older than me on my birthday
yet the sight on the morning after
brought this year close to a tie

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February 21, 2019

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It seems all I’ve done is shovel snow,
grade student papers, and prepare classes
My yak trax are wearing thin with use
and my little car, White Pony,
is surrounded by growing piles of snow

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February 23, 2019

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Given the weather forecast for this week
we’re likely to set a new record
Ah, my aching back and shoulders
make me hope the meteorologists are wrong…

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Yet I am grateful for so many things
The chance to work with colleagues
who genuinely care about students and teaching
The opportunity to work with students
who are eager to learn and think critically
Virtual friends whose creativity, passion, and kindness
bring blessings of beauty, laughter, and new knowledge
A long life that has brought me to an old house
in the northlands where I can marvel
at the beauty of tiny crystals and wonder
how many billions it takes to blanket the earth
for hundreds of square miles under three feet of snow
And the health and strength to shovel
and shovel
and shovel
wondering
if spring
will
ever
come
again

 

PS – If you’re curious to know how my car got the name “White Pony,” here are some links to older posts that tell pieces of the story:

https://voices-from-the-margins.blog/2015/01/01/reflections-on-winters-past/

https://voices-from-the-margins.blog/2015/07/25/la-joie-de-la-vie/

Reflections about Aging

Carol A. Hand

Soon I will greet
my second septuagenarian birthday
I never envisioned living this long
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As I look back I realize
there is one piece of advice
I wish to share with those who are younger –
Take care of your physical body
It may last far longer than you imagine
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I look at my sagging skin suit, chuckling
It has had to stretch and shrink
more times than I can remember
and despite the claims of clothing manufacturers,
one size never really fits everyone (anyone?) well

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Me early in my journey

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Now my skin suit is a bit too big
Perhaps that’s a blessing
the bones that support me
are lighter, more porous and fragile
making flights of imagination and fantasy easier
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Still, this body serves me well
reminding me to exercise mindful discipline
and move with a greater sense of purpose
humbly, gratefully, and compassionately

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my daughter’s most recent birthday – October 18, 2018

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January Ramblings – 2019

Carol A. Hand

Sometimes my creative muse moves to the background

in order to free-up space for the critical analytical realist

making it hard to focus on beauty and hope

as awareness of the suffering of the world takes center stage

This time, the transition has been almost more than I could bear

bringing to mind other times in my younger years

when pursuing new possibilities and starting over felt possible

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I remember the lessons my mother taught me through example:

Reflections about Time (January 9, 2019)

These days, past, present and future

seem to flow seamlessly together

in dreams and waking hours

highlighting how past actions

have contributed to precious gifts

I never could have predicted

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My mother meeting her great grandson for the first time – March, 1999

 

Unbeknowst to me, my mother’s example

taught me a powerful coping strategy

for surviving times of adversity

that continues to serve me well

It helps to focus intensely on creating

something kind, healing, and hopeful . . .

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My grandson’s 20th birthday – January 10, 2019

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I remember setting off on a journey for the sake of my daughter:

I Remember … 11/10/2014

I remember other storms approaching – the wind silent but the air filled with the electricity of threat and possibility. I survived. But have I worn the grooves of hope and love deeply enough into my spirit to weather the storms that I know are coming? As I sat on my doorstep watching the first of the snowflakes begin to fall in the darkened landscape, I wondered what the winter of these times will bring. I can feel the beat of my heart quicken with a mixture of fear and exhilaration.

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Duluth Morning – November 10, 2014

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My thoughts are transported back to an earlier time, the first warning of storms to come. I was standing in the Connecticut cottage where I lived with my infant daughter looking out of the picture window toward the trees and down at the river that flowed past the front of the cabin. Then, as today, the air was filled with the electricity of an approaching storm. Yet in the past, I awoke from a dream remembering some of the images and insights of a guide who sometimes speaks to me through dreams. “A storm is coming,” the guide said.

“Times ahead will be hard. The earth has shifted on its axis and the polarities of the earth’s gravitational fields are changing. People will not know they are being affected by these shifts, but polarities will be amplified. Those on a path of light will glow brighter while those on a path of darkness will grow stronger in their quest for control and destruction. You have a choice. You may leave now. You don’t have to stay to face the storm.”

How could I leave an infant to face the coming storms without a mother who loved her? I certainly wasn’t a perfect mother, but I loved my daughter enough to choose to seek the light again and again. I would fail again and again, but decades later, I know I did the best I could. I’m not a perfect grandmother either, and I’m unsure what I can do to help my daughter and grandchildren prepare for the coming storms, but I trust that whatever comes, love for others and for this wondrous and beautiful world and universe are what will matter most in the years ahead.

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Now, I feel compelled to face the reality that there are difficult times ahead. During the weeks it took me to reconfigure the research course I have been teaching from a one- semester course to a two-semester course, I remembered my mother’s example and the message in the dream I had when my daughter was a baby. I kept working despite deepening alarm about the state of the world.

As I reviewed videos to rebuild the online content for the 50/50 face-to-face and online hybrid course, I found myself wishing I could set off as I did decades ago to find a safe space for my family. To find a community of thoughtful people working together to build an inclusive community like the ones I romantically imagine my Ojibwe ancestors created.

Reviewing videos that I used to think of as anomalous examples of the cruelty some humans express, The Deadly Deception and The Stanford Prison Experiment, only brought to mind the brutality of our current treatment of migrants, refugees, and asylum-seekers.

Ripping children away from their families and placing them in prison-like institutions while adults were placed in tent cities or abandoned warehouses that are reminiscent of concentration camps. I felt and feel powerless to change such obvious evil. This brutality and the inaction of those who see themselves as enlightened “leaders” cause me to wonder if the dream I had might, in fact, be true.

Several of the other videos I reviewed added to my realization that disregard for life has been and is still inextricably built into the predominant values and institutions in many nations. If you have the courage and stomach, here are links to a couple reminders that presage even harder times to come for people and the earth.

Poisoned Water:

https://www.pbs.org/video/poisoned-water-jhhegn/

Cancer Alley, Louisiana – Victims of Environmental Racism:

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But the cruelty and disregard for life are nothing new and they’re not confined to one nation, religion, or culture. Still, looking at the super moon a couple days ago helped me find the strength to continue this sometimes heavy and lonely journey.

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Super Moon – January 20, 2019

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In the Depths of Winter (January 21, 2019)

In the depths of winter on a cold dark night

the super blood wolf moon is a welcome sight

a reminder of blessings beneath her comforting light

 

She reflects the sun for all whether they see her or not

inspiring me to repeat a Reiki prayer

“Just for today –

“I will refrain from anger
“I will not worry
“I will be grateful
“I will do my work diligently
“I will be kind to myself and others”

realizing the best I can do is to try to be conscious

and disciplined enough to make these choices

moment to moment…

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Speaking of choices, I do find reasons for lighthearted laughter as I join Richard Simmons and the Silver Foxes every day.  I hope some of you will join me and remember to find reasons and time to laugh and to play even in the darkest of moments.

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Blowing bubbles – 2002

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January Reflections – 2019

Carol A. Hand

Ah, here we are in the depths of winter

surrounded by a sea of snow and ice

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Taking my dog for neighborhood walks in not an option now

although he misses them and exploring would be nice

Still, he often has a chance to go outside

Gingerly traversing perilous paths

I watch him slip and slide

on sidewalks that just freeze over once again

despite hours of chipping ice and shoveling snow

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Balancing is a necessary skill in times like these

Gray skies and bleak news day after day

take their toll on hope for a kinder, peaceful future

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Yet my old cracked sorel boots augmented by yak trax

help give me footing in slippery times

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while moments of beauty and classes to prepare

help remind me why it’s even more important

to continue caring and creating anyway

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Wishing you all steady footing and creative focus

during challenging times…

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2018 Goodbyes

Carol A. Hand

There are times when I just cannot write from the heart. I need to take a break and focus on physical or analytical tasks that help me find emotional detachment and balance. It’s one of the major reasons I have not posted or visited blogs during the holidays.

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I took this photo in the morning
before I learned that a dear friend died

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November 28, 2018

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It portrays what days of loss
sometimes feel like to me
My grandson’s other grandmother died
just before Christmas, and this morning,
my granddaughter’s father passed away
2018 was a year of so many losses and changes
It’s the third year I have faced my own mortality
Despite a heavy heart, though,
I still awake each morning
knowing that what I do for others now
in the time I have left matters even more

 

I have snowy sidewalks to shovel
in the north country I love

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December 31, 2018

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There are courses to plan for students
I will learn to care about this year,
and dear family to care for while I’m here

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My daughter’s birthday dinner, October 18, 2018

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Despite losses I will continue to rise and greet each day
to do what I can to stay healthy and balanced,
to contribute to the light in simple humble ways
and to remain grateful for the wonder and blessings of life

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Please know that I am grateful to all of you for being part of my life, too. I send my best wishes to all. May you have a peaceful and wonder-filled new year.

Reflections about Mercy

Carol A. Hand

I ask you once again
Please join me
in the space where miracles
are still possible
All it will cost you
is the courage to see your own beauty
to embrace the strength you’ve earned
through suffering
to nurture the tenacity required
when you sometimes stand alone
although brokenhearted
as you witness others
waste their gifts and beauty
because of fear
Reach out to them anyway
because you know
miracles can
and do
happen
***
My grandson’s second spring. 2001

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Note: This semester, teaching has helped me realize something I learned from many past teachers in my life. The importance of mercy. In times when I was lost, they reached out to help me find my strengths and beauty. I have often automatically done likewise with colleagues, staff and students in my own career. Now it’s something I do deliberately because I feel it is even more important to be merciful in mean-spirited, oppressive times such as these.